Reclaim your inner calm, restore emotional balance, and reconnect with your feminine vitality.
Nervous System Reset Retreat
May 17 - 22, 2026 | Villers-En-Prayères, France
Offer yourself a space to Deeply connect with yourself
Immerse yourself in a 6-day retreat in the heart of nature, designed to restore harmony between your body, your mind, and your deepest essence.
This immersive experience is designed to gently unwind the stress response while addressing the emotional, energetic, and sensory roots of overwhelm. Over six deeply restorative days, you’ll be guided through a holistic journey of nervous system healing—blending therapeutic movement, emotional release, aromatic rituals, energy healing, and space to simply be.
Together, we’ll explore the many layers that affect your well-being: emotional fatigue, energetic imbalance, mental overload, and the quiet disconnection from self that modern life too often brings.
This is your invitation to pause… to feel safe again in your body… and to reconnect with the woman you truly are beneath the stress.
Together, we’ll explore the many layers that affect your well-being: emotional fatigue, energetic imbalance, mental overload, and the quiet disconnection from self that modern life too often brings.
This is your invitation to pause… to feel safe again in your body… and to reconnect with the woman you truly are beneath the stress.
Retreat program
Day 1 – Sunday, May 17th, 2026
ARRIVE & EXHALE
Let the body land. Let the mind soften.
As you arrive in the peaceful countryside, you’ll be welcomed into a space where nothing is expected of you. The first day is about transition—letting go of the external world, grounding into your body, and connecting with a supportive group of women. A gentle opening circle, grounding practices, and aromatherapy rituals help you begin to unwind the stress response and feel safe to just be.
Day 2 – Monday, May 18th, 2026
RESTORE & REGULATE
Understanding your nervous system and learning how to work with it, not against it.
This day is devoted to exploring the foundations of nervous system healing. Through movement, group sharing, and somatic practices, you’ll learn to recognize stress patterns and begin to cultivate inner safety. You’ll discover tools to calm the vagus nerve, release stored tension, and reconnect with your natural rhythms—supported by breathwork, scent, and presence.
Day 3 – Tuesday, May 19th, 2026
RELEASE & RISE
Emotions that are allowed to move, heal. You don’t need to carry it all anymore.
On this powerful day, we open the space for emotional release and energetic cleansing. With trauma-informed guidance, you’ll explore where stress, grief, or old emotions are held in the body—and lovingly begin to let them go. Aromatherapy blends crafted for emotional support, energy healing, and gentle movement will guide your release, followed by deep rest and integration.
Day 4 – Wednesday, May 20th, 2026
RECONNECT & REMEMBER
Returning to your essence beneath the noise.
As your system clears and softens, Day 4 invites you back into intimacy with your inner world. Through journaling, visualization, intuitive guidance, and stillness practices, you’ll reconnect with your deeper self—the part of you that knows. A sound bath in the evening offers a moment of surrender and vibrational realignment, supporting the nervous system in remembering its natural coherence.
Day 5 – Thursday, May 21st, 2026
RECEIVE & EMBODY
You are safe to shine. You are safe to rest. You are safe to feel good.
This is a day of integration, nourishment, and celebration. With practices focused on feminine embodiment, sensory pleasure, and present-moment joy, you’ll anchor your nervous system in a new baseline of calm and clarity. The group closes with a sacred sharing circle, witnessing each woman in her fullness, her softness, and her renewed connection to herself.
Day 6 – Friday, May 22nd, 2026
RETURN HOME
Not the same woman who arrived.
After breakfast, we gently prepare to re-enter the world—not from a place of urgency, but from a grounded knowing. You’ll leave with practical tools, inner clarity, and a deep sense of being supported from within. Your nervous system, no longer on high alert, can now guide you toward a life that feels more like you.
ARRIVE & EXHALE
Let the body land. Let the mind soften.
As you arrive in the peaceful countryside, you’ll be welcomed into a space where nothing is expected of you. The first day is about transition—letting go of the external world, grounding into your body, and connecting with a supportive group of women. A gentle opening circle, grounding practices, and aromatherapy rituals help you begin to unwind the stress response and feel safe to just be.
Day 2 – Monday, May 18th, 2026
RESTORE & REGULATE
Understanding your nervous system and learning how to work with it, not against it.
This day is devoted to exploring the foundations of nervous system healing. Through movement, group sharing, and somatic practices, you’ll learn to recognize stress patterns and begin to cultivate inner safety. You’ll discover tools to calm the vagus nerve, release stored tension, and reconnect with your natural rhythms—supported by breathwork, scent, and presence.
Day 3 – Tuesday, May 19th, 2026
RELEASE & RISE
Emotions that are allowed to move, heal. You don’t need to carry it all anymore.
On this powerful day, we open the space for emotional release and energetic cleansing. With trauma-informed guidance, you’ll explore where stress, grief, or old emotions are held in the body—and lovingly begin to let them go. Aromatherapy blends crafted for emotional support, energy healing, and gentle movement will guide your release, followed by deep rest and integration.
Day 4 – Wednesday, May 20th, 2026
RECONNECT & REMEMBER
Returning to your essence beneath the noise.
As your system clears and softens, Day 4 invites you back into intimacy with your inner world. Through journaling, visualization, intuitive guidance, and stillness practices, you’ll reconnect with your deeper self—the part of you that knows. A sound bath in the evening offers a moment of surrender and vibrational realignment, supporting the nervous system in remembering its natural coherence.
Day 5 – Thursday, May 21st, 2026
RECEIVE & EMBODY
You are safe to shine. You are safe to rest. You are safe to feel good.
This is a day of integration, nourishment, and celebration. With practices focused on feminine embodiment, sensory pleasure, and present-moment joy, you’ll anchor your nervous system in a new baseline of calm and clarity. The group closes with a sacred sharing circle, witnessing each woman in her fullness, her softness, and her renewed connection to herself.
Day 6 – Friday, May 22nd, 2026
RETURN HOME
Not the same woman who arrived.
After breakfast, we gently prepare to re-enter the world—not from a place of urgency, but from a grounded knowing. You’ll leave with practical tools, inner clarity, and a deep sense of being supported from within. Your nervous system, no longer on high alert, can now guide you toward a life that feels more like you.
What you will get :
🌿 Nervous System Reset for Women : A 5-night healing retreat for emotional balance, energetic clarity, and feminine rest - May 17–22, 2026 · Domaine des Sept Vallons, Villers-en-Prayères, France
💫 Pricing $1,199 – $1,799 USD(depending on room selection – details provided below)
This rate includes:
✔️ 5 nights of accommodation at a peaceful countryside estate
✔️ All meals : Breakfast, lunch, and dinner prepared with care and intention
✔️ Morning and afternoon tea with herbal infusions and snacks available throughout the day
✔️ Daily yoga and gentle movement practices
✔️ Group energy healing and nervous system regulation sessions
✔️ Guided meditations, breathwork, and emotional reset rituals
✔️ A powerful evening sound healing ceremony
✔️ Personalized aromatherapy tools and sensory support
✔️ A supportive container led by Isabel Churchill (psychotherapist, energy healer, aromatherapist)
✔️ Quiet time in nature, reflection, and deep rest
✔️ Integration tools and rituals to continue your healing journey
✔️ A sacred women’s circle designed to restore your safety, softness, and power
✨ This retreat is for you if you’re ready to:
✔️ Reconnect with your body, breath, and inner rhythms
✔️ Gently release stored emotional and energetic stress
✔️ Restore calm, clarity, and nervous system resilience
✔️ Receive nurturing support in an intimate, all-women space
✔️ Anchor a new baseline of peace into your daily life
🌸 Give yourself this sacred pause. Slow down, breathe deeply, feel fully… and return home more grounded, clear, and whole.
💫 Pricing $1,199 – $1,799 USD(depending on room selection – details provided below)
This rate includes:
✔️ 5 nights of accommodation at a peaceful countryside estate
✔️ All meals : Breakfast, lunch, and dinner prepared with care and intention
✔️ Morning and afternoon tea with herbal infusions and snacks available throughout the day
✔️ Daily yoga and gentle movement practices
✔️ Group energy healing and nervous system regulation sessions
✔️ Guided meditations, breathwork, and emotional reset rituals
✔️ A powerful evening sound healing ceremony
✔️ Personalized aromatherapy tools and sensory support
✔️ A supportive container led by Isabel Churchill (psychotherapist, energy healer, aromatherapist)
✔️ Quiet time in nature, reflection, and deep rest
✔️ Integration tools and rituals to continue your healing journey
✔️ A sacred women’s circle designed to restore your safety, softness, and power
✨ This retreat is for you if you’re ready to:
✔️ Reconnect with your body, breath, and inner rhythms
✔️ Gently release stored emotional and energetic stress
✔️ Restore calm, clarity, and nervous system resilience
✔️ Receive nurturing support in an intimate, all-women space
✔️ Anchor a new baseline of peace into your daily life
🌸 Give yourself this sacred pause. Slow down, breathe deeply, feel fully… and return home more grounded, clear, and whole.
🚫 Not Included
The following items are not included in the retreat price:
✖️ Round-trip transportation to and from the retreat venue (Domaine des Sept Vallons, Villers-en-Prayères, France)
✖️ Travel insurance (recommended to cover any unforeseen circumstances)
✖️ Personal purchases or additional treatments not specified in the program
✖️ Round-trip transportation to and from the retreat venue (Domaine des Sept Vallons, Villers-en-Prayères, France)
✖️ Travel insurance (recommended to cover any unforeseen circumstances)
✖️ Personal purchases or additional treatments not specified in the program
🗓️ Sample Daily Schedule
Subject to gentle adjustments based on group flow and seasonal conditions.
All meals are vegetarian, primarily organic and local. Meal times are fixed.
Yoga : Yoga is offered every day morning or evening
All meals are vegetarian, primarily organic and local. Meal times are fixed.
- Breakfast: 8:00–9:00 AM
- Lunch: 1:00 PM
- Dinner: 7:30 PM
Yoga : Yoga is offered every day morning or evening
Sunday, May 17 – Arrival & Opening
Monday, May 18 – Grounding & Inner Listening
Tuesday, May 19 – Emotional Release & Energy Flow
Wednesday, May 20 – Reconnection & Feminine Intuition
Thursday, May 21 – Embodiment & Integration
Friday, May 22 – Departure
- From 4:00 PM – Arrival and check-in
- 5:30 PM – Opening circle & intention setting
- 7:30 PM – Dinner
- 8:30 PM – Grounding meditation & nervous system unwinding
Monday, May 18 – Grounding & Inner Listening
- Morning movement & breathwork
- Workshop: Understanding your nervous system & stress response
- Free time to rest, walk, or journal
- Afternoon ritual: Aromatherapy & sensory regulation
- Gentle yoga or somatic release practice before dinner
Tuesday, May 19 – Emotional Release & Energy Flow
- Morning somatic movement
- Group healing session focused on emotional clearing
- Free time or optional 1:1 support
- Evening: Sound healing ceremony and deep rest
Wednesday, May 20 – Reconnection & Feminine Intuition
- Morning: Intuitive movement or nature walk
- Workshop: Tuning into your inner wisdom
- Aromatherapy ritual for clarity & calm
- Optional rest, creative space, or private coaching
- Evening reflection circle
Thursday, May 21 – Embodiment & Integration
- Embodied feminine practice to anchor your healing
- Time for integration, journaling, and personal clarity
- Closing ceremony and group celebration
- Final shared dinner
Friday, May 22 – Departure
- 8:00 AM – Breakfast
- 9:00 AM – Goodbye circle & closing words
- 1:00 PM – Final shared lunch & departure
WElcome to the DOMAINE DES 7 VALLONS
Nestled in the untouched countryside near Reims, Domaine des Sept Vallons is a sanctuary where gentleness meets strength—a place that invites you to slow down, recharge, grow, and transform. Here, the balance of natural elements creates an atmosphere where deep rest and soulful reconnection become not only possible, but inevitable.
This sacred land offers more than just beauty—it offers a path back to yourself. A return to nature. A space to connect with others, imagine a new way of being, and celebrate the quiet power of life’s simplest joys. Harmony with the living world is felt in every moment.
Meals at the Domaine are shared, thoughtfully crafted, and rooted in care. A single menu is offered for all groups, with consideration for allergies & intolerances. The cuisine is vegetarian, primarily organic and locally sourced, supporting both health and sustainability. Morning and afternoon breaks include self-serve herbal teas, fresh fruit, and wholesome snacks to nourish your body throughout the day.
Surrounded by wild nature, the Domaine is infused with the presence of the elements—earth, water, air, and fire—and the quiet beauty of local flora and fauna. It is a place of collective and individual well-being, designed to offer peace, inspiration, and renewal to all who come.
This sacred land offers more than just beauty—it offers a path back to yourself. A return to nature. A space to connect with others, imagine a new way of being, and celebrate the quiet power of life’s simplest joys. Harmony with the living world is felt in every moment.
Meals at the Domaine are shared, thoughtfully crafted, and rooted in care. A single menu is offered for all groups, with consideration for allergies & intolerances. The cuisine is vegetarian, primarily organic and locally sourced, supporting both health and sustainability. Morning and afternoon breaks include self-serve herbal teas, fresh fruit, and wholesome snacks to nourish your body throughout the day.
Surrounded by wild nature, the Domaine is infused with the presence of the elements—earth, water, air, and fire—and the quiet beauty of local flora and fauna. It is a place of collective and individual well-being, designed to offer peace, inspiration, and renewal to all who come.
Retreat Investment options
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Private RoomSpacious and elegant room with a full-size bed and a private bathroom
Price : USD$ 1,799.00 per person |
Shared ROOm
Spacious and elegant room with two single beds and a private bathroom
Price : USD$ 1,499.00 per person |
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Retreat DormBright rooms with 4 bunk single size beds per room; bathrooms are shared between every 2 rooms.
Upper bed : USD$ 1,199.00 per person Lower bed : USD$ 1,299.00 per person |
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Getting to Domaine des Sept Vallons
Location: 1 rue du Routy Le Château – 02160 Villers-en-Prayères, France
(GPS tip: enter “1 rue Saint Médard” instead. Once there, take the small road “rue du Routy” that opens up between two farm buildings. The entrance to the Domaine is 150 meters ahead on your left, near two parking areas.)
🚗 By Car: We recommend carpooling if possible—it’s often the fastest and most cost-effective way to reach the retreat.
🚆 By Train: There are three train stations located approximately 30–45 minutes from the Domaine:
🚌 Shuttle from Fismes Station: We offer a shuttle service from Fismes station to the Domaine (approx. 12 km away).
🚖 Private Car Service (VTC) from Fismes: If you prefer a private transfer:
🚄/✈️ By Train or Plane + Private Transfer: You can also arrive via train or flight and arrange a private transfer with our partner Les Petites Coccinelles.
One-way rates (per vehicle, 1–8 passengers):
For return trips, we recommend organizing a carpool with other participants or notifying us 48 hours in advance to arrange a transfer.
✈️ Closest Airports
If you have any questions in regards to transportation, please contact us at: [email protected]
(GPS tip: enter “1 rue Saint Médard” instead. Once there, take the small road “rue du Routy” that opens up between two farm buildings. The entrance to the Domaine is 150 meters ahead on your left, near two parking areas.)
🚗 By Car: We recommend carpooling if possible—it’s often the fastest and most cost-effective way to reach the retreat.
🚆 By Train: There are three train stations located approximately 30–45 minutes from the Domaine:
- Soissons Station – 30 minutes
- Reims Ville Station – 30 minutes
- Champagne-Ardenne TGV Station – 45 minutes
- From Reims: take a TER train to Fismes (about 30 minutes)
- From Soissons: take Bus 540 to Fismes (about 35 minutes)
🚌 Shuttle from Fismes Station: We offer a shuttle service from Fismes station to the Domaine (approx. 12 km away).
- Cost: €12 per person
- Capacity: 3 people per trip
- Availability: One trip per arrival and departure day (before 5:50 PM)
- Reservation required at least 48 hours in advance by email: [email protected]
🚖 Private Car Service (VTC) from Fismes: If you prefer a private transfer:
- Gilles Raulin / Cocoon Travel
Book via SMS or phone: (+33) 06 07 83 84 40
Or online: https://cocoon-travel.com/reservation
🚄/✈️ By Train or Plane + Private Transfer: You can also arrive via train or flight and arrange a private transfer with our partner Les Petites Coccinelles.
One-way rates (per vehicle, 1–8 passengers):
- From Paris (Gare de l’Est or Gare du Nord): €160
- From TGV Champagne-Ardenne: €135
- From Soissons Station: €60 (€75 at night)
For return trips, we recommend organizing a carpool with other participants or notifying us 48 hours in advance to arrange a transfer.
✈️ Closest Airports
- Paris Charles de Gaulle (CDG) – approx. 1.5 to 2 hours by train/car
- Paris Orly (ORY) – approx. 2 to 2.5 hours
- Reims/Champagne-Ardenne TGV Station – connected by high-speed train
If you have any questions in regards to transportation, please contact us at: [email protected]
Meet you host
Isabel Churchill
Retreat Guide · Aromatherapist · Energy Medicine Professional
Hi, I’m Isabel—and I’ll be your guide for this deeply restorative retreat.
With over 15 years of experience supporting women through emotional healing, energy medicine, and self-discovery, I created this retreat as a sacred pause. A space to breathe again. To let the noise settle. To feel safe in your body and return to the calm that’s already within you.
As a certified psychotherapist (CCC), clinical aromatherapist, Energy Medicine Practitioner, and nervous system-informed coach, I bring a gentle yet grounded approach that blends science and soul. My work is deeply holistic—honoring the body, emotions, and spirit as interconnected pathways to healing.
Throughout our time together, I’ll guide you through daily practices designed to soothe your nervous system, restore your emotional balance, and reconnect you to the strength and softness of your feminine essence. Through breath, movement, scent, sound, silence, and stillness—you’ll remember what it feels like to truly be at home in yourself.
This retreat isn’t about fixing you. It’s about holding space while you remember your wholeness.
I can’t wait to welcome you.
Isabel
Retreat Guide · Aromatherapist · Energy Medicine Professional
Hi, I’m Isabel—and I’ll be your guide for this deeply restorative retreat.
With over 15 years of experience supporting women through emotional healing, energy medicine, and self-discovery, I created this retreat as a sacred pause. A space to breathe again. To let the noise settle. To feel safe in your body and return to the calm that’s already within you.
As a certified psychotherapist (CCC), clinical aromatherapist, Energy Medicine Practitioner, and nervous system-informed coach, I bring a gentle yet grounded approach that blends science and soul. My work is deeply holistic—honoring the body, emotions, and spirit as interconnected pathways to healing.
Throughout our time together, I’ll guide you through daily practices designed to soothe your nervous system, restore your emotional balance, and reconnect you to the strength and softness of your feminine essence. Through breath, movement, scent, sound, silence, and stillness—you’ll remember what it feels like to truly be at home in yourself.
This retreat isn’t about fixing you. It’s about holding space while you remember your wholeness.
I can’t wait to welcome you.
Isabel
Meet Maria Tkacz
Yoga Teacher
Maria is a soulful, intuitive yoga teacher who believes in the power of moving slowly and listening deeply. Her classes are rooted in breath, body awareness, and the gentle unfolding of presence—creating space for nervous system calm and feminine reconnection.
A passionate traveler and founder of a mobile sauna & cold plunge community, Maria weaves together ancient practices and modern rituals to invite balance, resilience, and joy into the body.
At this retreat, she’ll be guiding our daily yoga and evening restorative sessions with softness, intention, and an open heart. Whether you're new to yoga or deeply seasoned, you'll feel supported, seen, and welcomed in her care.
Maria is a soulful, intuitive yoga teacher who believes in the power of moving slowly and listening deeply. Her classes are rooted in breath, body awareness, and the gentle unfolding of presence—creating space for nervous system calm and feminine reconnection.
A passionate traveler and founder of a mobile sauna & cold plunge community, Maria weaves together ancient practices and modern rituals to invite balance, resilience, and joy into the body.
At this retreat, she’ll be guiding our daily yoga and evening restorative sessions with softness, intention, and an open heart. Whether you're new to yoga or deeply seasoned, you'll feel supported, seen, and welcomed in her care.
💬 Frequently Asked QuestionS
1. Do I need to have yoga experience to join the retreat?
Not at all. This retreat is open to all levels. The yoga and movement sessions are accessible and gently guided—whether you’re a complete beginner or have a regular practice.
2. Can I come alone?
Absolutely. Many women come on their own to take time for themselves. This is a beautiful opportunity to reconnect with yourself and meet other like-hearted women in a supportive, welcoming environment.
3. What should I bring?
You’ll receive a detailed packing list after registering. As a general guide, bring comfortable clothes for movement, outdoor shoes, a reusable water bottle, a journal, and a blanket or shawl for relaxation practices.
4. Can I book a private room?
Yes. A limited number of private rooms are available—only 3 private rooms, each with a double bed and private bathroom. Shared room options are also available. You’ll be able to select your preferred room type when you book your retreat spot, and pricing will vary based on the accommodation option you choose. Room selection is first come, first served.
5. What’s included in the retreat price, and how is payment handled?
This is an all-inclusive retreat — your accommodation, meals, and all retreat activities are included in the total price. Once you book your spot and select your room option, we take care of the rest. You won’t need to contact the venue directly.
6. Are the meals vegetarian? Can dietary needs be accommodated?
Yes, meals are vegetarian, organic, and locally sourced. The kitchen can accommodate gluten and lactose intolerances—just let us know in your registration.
7. Will there be free time or silent moments?
Yes. The schedule includes intentional quiet time each day for rest, journaling, nature walks, or simply being. Silence is honored during certain moments of integration.
8. How do I get to Domaine des Sept Vallons?
You’ll find information in the section called GETTING TO DOMAINE DES SEPT VALLONS above. Once your registration is confirmed, we’ll send detailed directions.
Not at all. This retreat is open to all levels. The yoga and movement sessions are accessible and gently guided—whether you’re a complete beginner or have a regular practice.
2. Can I come alone?
Absolutely. Many women come on their own to take time for themselves. This is a beautiful opportunity to reconnect with yourself and meet other like-hearted women in a supportive, welcoming environment.
3. What should I bring?
You’ll receive a detailed packing list after registering. As a general guide, bring comfortable clothes for movement, outdoor shoes, a reusable water bottle, a journal, and a blanket or shawl for relaxation practices.
4. Can I book a private room?
Yes. A limited number of private rooms are available—only 3 private rooms, each with a double bed and private bathroom. Shared room options are also available. You’ll be able to select your preferred room type when you book your retreat spot, and pricing will vary based on the accommodation option you choose. Room selection is first come, first served.
5. What’s included in the retreat price, and how is payment handled?
This is an all-inclusive retreat — your accommodation, meals, and all retreat activities are included in the total price. Once you book your spot and select your room option, we take care of the rest. You won’t need to contact the venue directly.
6. Are the meals vegetarian? Can dietary needs be accommodated?
Yes, meals are vegetarian, organic, and locally sourced. The kitchen can accommodate gluten and lactose intolerances—just let us know in your registration.
7. Will there be free time or silent moments?
Yes. The schedule includes intentional quiet time each day for rest, journaling, nature walks, or simply being. Silence is honored during certain moments of integration.
8. How do I get to Domaine des Sept Vallons?
You’ll find information in the section called GETTING TO DOMAINE DES SEPT VALLONS above. Once your registration is confirmed, we’ll send detailed directions.
What Past Retreat Guests Are Saying
“I’ve done many retreats over the years, but nothing has ever landed as deeply as this one with Isabel. From the moment I arrived, I felt held—emotionally, spiritually, even physically. Every detail was so thoughtfully curated, from the softness of the movement to the depth of the healing circles. Isabel has a way of guiding that feels gentle but profound. I came in feeling exhausted and disconnected, and I left with a renewed sense of clarity, peace, and connection to myself that I hadn’t felt in years.”
— S. B., France
“Isabel creates a space that is beyond words—it’s sacred, warm, and profoundly safe. I arrived anxious and unsure, but quickly felt like I could truly let go. The way she combines movement, and energy healing is so unique and deeply effective. What surprised me most was how connected I felt to the other women—even as someone who usually avoids group settings. I left with tools I now use every day and a calm I didn’t think was possible. This retreat changed something inside me.”
— J. T., Canada
“I didn’t know how much I needed this retreat until I arrived. The space Isabel created allowed me to truly rest, for the first time in years. Her presence is so grounding, and the combination of movement, stillness, and emotional support was exactly what I didn’t know I was craving. I feel like I came back home to myself.”
— L. S., France
“There was something so gentle but powerful about this retreat. I’ve done retreats before, but this wasn’t about pushing—it was about listening. I cried, I laughed, I slept better than I have in months. Isabel has a gift for making people feel safe, seen, and supported. I left feeling reset not just in my body, but in my life.”
— A. M., Canada
— S. B., France
“Isabel creates a space that is beyond words—it’s sacred, warm, and profoundly safe. I arrived anxious and unsure, but quickly felt like I could truly let go. The way she combines movement, and energy healing is so unique and deeply effective. What surprised me most was how connected I felt to the other women—even as someone who usually avoids group settings. I left with tools I now use every day and a calm I didn’t think was possible. This retreat changed something inside me.”
— J. T., Canada
“I didn’t know how much I needed this retreat until I arrived. The space Isabel created allowed me to truly rest, for the first time in years. Her presence is so grounding, and the combination of movement, stillness, and emotional support was exactly what I didn’t know I was craving. I feel like I came back home to myself.”
— L. S., France
“There was something so gentle but powerful about this retreat. I’ve done retreats before, but this wasn’t about pushing—it was about listening. I cried, I laughed, I slept better than I have in months. Isabel has a gift for making people feel safe, seen, and supported. I left feeling reset not just in my body, but in my life.”
— A. M., Canada
